About STCC
Established in 2023
How therapy at Selah is different:
Selah was formed as a literal and figurative reminder to pause and reflect. It’s crucial to healing no matter where you are in the process. Trauma treatment is a unique language requiring fluidity, in-depth training, on-going learning, and a sense of humor. Sometimes we get these incredible insights in sessions, more often though, healing is reflected in the everyday subtle shifts of re-inhabiting the body with compassion. It’s a dance, we’ll go backwards, forwards, and sideways. It’s in the practice of the steps, a building of the foundation returned to over-and-over, to challenge the experience that trauma has left. Treatment focused on the imprints left: body, mind, and soul. Treatment focused on increasing your capacity for joy and ease.
Intentional pausing. Long exhales. Movement. Widening capacity. Resilience.
Trauma conscious practices.
Mission Statement
At STCC, we are dedicated to providing a compassionate and affirming space for all individuals, honoring our Client's unique experiences and perspectives. We collaborate together to be an advocate for the vulnerable and disadvantaged, support and empower their agency, and build resilience guided by a person-centered approach; fostering safety in the body and mind through trauma-informed education and conscious practices. Our commitment is rooted in the science of safety, inviting Clients to feel seen, heard, and supported on their healing journey.
What’s in the brain is in the body. What’s in the body is in the brain. With this foundation, we can look at symptoms from a whole person perspective & tailor therapeutic treatment goals accordingly.
We are trained in interventions like EMDR, Brainspotting, TF-CBT, Somatic Embodiment, IFS, Expressive Arts and more. With additional training, we are able to treat complex trauma (CPTSD) and more.
In working with the nervous system and learning to tend and befriend symptoms in the body, we can often make changes in the here & now that support relational healing and coherence.